Ear Seed
Protocol

What to Expect

The ear is a complete micro-system that mirrors the entire body. During an ear seed session, Dr. Sitovska maps relevant auricular points using auricular medicine principles (trained under Dr. Li Huang) and places tiny adhesive seeds — typically Vaccaria seeds or stainless-steel pellets — on those points. The seeds remain in place for several days, providing continuous gentle stimulation as you press them throughout the day.

• Brief intake covering current symptoms and goals
• Auricular point mapping and inspection of both ears
• Placement of small adhesive seeds on selected ear points
• Guidance on how and when to press the seeds for ongoing benefit
• Aftercare instructions — seeds typically stay on 3–5 days

Common Conditions Supported

• Stress, anxiety, and overwhelm
• Sleep disturbances and insomnia
• Appetite regulation and cravings
• Headaches, jaw tension, and neck pain
• Menstrual discomfort and hormonal symptoms
• Smoking and habit-change support

Why Ear Seeds

Ear seed protocols are a powerful complement to acupuncture treatments — extending therapeutic effects between sessions, empowering you with a tool you can use anywhere, and offering meaningful support for patients who prefer a needle-free option or want to amplify the benefits of their existing care plan.