Food Sensitivity
Testing

What Is Food Sensitivity Testing?

Food sensitivity testing measures IgG antibody responses to a broad panel of foods — typically 96 to 200+ items. Unlike food allergies (IgE-mediated, immediate), food sensitivities involve delayed immune reactions that can occur hours or days after eating. This delay makes them notoriously difficult to identify without laboratory testing.

At VeraVita, we use clinically validated IgG panels to pinpoint reactive foods specific to your immune system, providing a concrete starting point for an elimination and reintroduction protocol overseen by Dr. Jill Nazar, ND.

What It Helps With

• Chronic bloating, gas, and irregular bowel habits
• Unexplained fatigue and brain fog
• Eczema, acne, and inflammatory skin conditions
• Migraines and recurring headaches
• Joint pain and systemic inflammation

What to Expect

• A brief blood draw — a small fingerprick or venous sample sent to the lab
• Results within 7–14 business days covering 96–200+ ingredients
• A dedicated follow-up appointment to interpret findings and build your protocol
• A personalised elimination and reintroduction protocol
• Ongoing clinical support and follow-up