Reflexology
Massage

What to Expect

You stay clothed (with socks removed) and recline comfortably while Svetlana applies sustained, focused pressure to specific points on the soles, sides, and tops of the feet. Each reflex point corresponds to a different organ, gland, or body region — pressure helps stimulate that area's natural function and energetic flow. Many clients drift into a deeply relaxed, almost meditative state.

• Brief intake on health, stress, and current symptoms
• Reflex point mapping and inspection of both feet
• Sustained thumb-walking and pressure on targeted reflex zones
• Optional addition of hands and ears for whole-system support
• Closing relaxation and self-care tips

Common Conditions Supported

• Stress, anxiety, and burnout
• Headaches and migraines
• Hormonal imbalances and menstrual discomfort
• Digestive issues and bloating
• Sleep disturbances and fatigue
• Foot pain, plantar tension, and circulation concerns
• General wellness, prevention, and energy support

Why Reflexology

Reflexology is one of the few therapies that delivers full-body benefit through a single focused area — the feet. With Svetlana's advanced reflexology training, every session is precise, intentional, and deeply restorative. It's especially useful for clients who want a gentle, fully-clothed alternative to traditional table massage.